1 serving (500 grams) contains 1200 calories, 40.0 grams of protein, 50.0 grams of fat, and 150.0 grams of carbohydrates.
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 24 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quarter pounder meal
The Quarter Pounder Meal is a classic offering rooted in American fast-food cuisine, featuring a Quarter Pounder with Cheese, medium fries, and a soft drink of your choice. The Quarter Pounder boasts a juicy patty made from 100% beef, topped with melty cheese, tangy pickles, onions, ketchup, and mustard, all nestled in a sesame seed bun. The medium fries add a crispy, golden side, while the drink lets you customize your beverage preference. While the meal provides protein and carbohydrates to fuel your day, it's also relatively high in calories, saturated fat, sodium, and sugars, depending on drink selection. Opting for water or a lower-calorie drink and balancing the meal with nutrient-dense choices elsewhere in your day can make it a more moderate indulgence. Enjoy it as a savory treat while being mindful of portion sizes and overall nutritional balance.
