Quarter pounder just meat and cheese

Quarter pounder just meat and cheese

Fast Food

Item Rating: 61/100

One cup of Quarter pounder just meat and cheese is around 100 grams and contains approximately 256 calories, 15.7 grams of protein, 11.6 grams of fat, and 22.1 grams of carbohydrates.

Quarter Pounder Just Meat And Cheese is a bold take on the classic burger experience. This mouthwatering option features a juicy, quarter-pound beef patty, perfectly seasoned and topped with melted cheese, all nestled in a soft bun. With its origins rooted in American fast food cuisine, this burger cuts through the noise, delivering pure beefy goodness without the frills. While it offers a satisfying protein boost, keep in mind that it's higher in calories and saturated fat than some healthier alternatives. Enjoy the richness of flavor that comes from simplicity with Quarter Pounder Just Meat And Cheese.

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256
calories
15.7
protein
22.1
carbohydrates
11.6
fat

Nutrition Information

1 cup (100g)
Calories
256
% Daily Value*
Total Fat 11.6 g 14%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 40 mg 13%
Sodium 374 mg 16%
Total Carbohydrates 22.1 g 8%
Dietary Fiber 1.1 g 3%
Sugars 3.7 g
protein 15.7 g 31%
Vitamin D 160 mcg 800%
Calcium 87 mg 6%
Iron 1.7 mg 9%
Potassium 225 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

34.6%
24.6%
40.8%
Fat: 104 cal (40.8%)
Protein: 62 cal (24.6%)
Carbs: 88 cal (34.6%)