Quarter pounder just meat and cheese

Quarter pounder just meat and cheese

Fast Food

Item Rating: 52/100

1 serving (200 grams) contains 520 calories, 30.0 grams of protein, 33.0 grams of fat, and 3.0 grams of carbohydrates.

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611.8
calories
35.3
protein
3.5
carbohydrates
38.8
fat

Nutrition Information

1 cup (235.3g)
Calories
611.8
% Daily Value*
Total Fat 38.8 g 49%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 1294.1 mg 56%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
28.0%
69.2%
Fat: 349 cal (69.2%)
Protein: 141 cal (28.0%)
Carbs: 14 cal (2.8%)

About Quarter pounder just meat and cheese

The Quarter Pounder Just Meat and Cheese is a stripped-down version of the classic American burger, featuring a quarter-pound 100% beef patty, a slice of melted American cheese, and a toasted sesame seed bun. This simplified burger eliminates toppings like lettuce, tomato, pickles, and sauces, making it a straightforward choice for those who prefer bold, meaty flavor. Rooted in American fast food cuisine, it provides a hearty serving of protein from the beef and calcium from the cheese. However, with its minimal veggies and relatively high levels of saturated fat, sodium, and calories, it’s best enjoyed in moderation. Ideal for a quick, filling meal or a customizable base for creative add-ons, this no-frills burger focuses on the essentials.