Quarter pounder cheese burger

Quarter pounder cheese burger

Fast Food

Item Rating: 57/100

1 serving (220 grams) contains 520 calories, 30.0 grams of protein, 26.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
565.2
calories
32.6
protein
43.5
carbohydrates
28.3
fat

Nutrition Information

1 cup (239.1g)
Calories
565.2
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0 g
Cholesterol 97.8 mg 32%
Sodium 1195.7 mg 51%
Total Carbohydrates 43.5 g 15%
Dietary Fiber 2.2 g 7%
Sugars 9.8 g
protein 32.6 g 65%
Vitamin D 43.5 mcg 217%
Calcium 217.4 mg 16%
Iron 3.8 mg 21%
Potassium 326.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.1%
23.3%
45.6%
Fat: 254 cal (45.6%)
Protein: 130 cal (23.3%)
Carbs: 174 cal (31.1%)

About Quarter pounder cheese burger

The Quarter Pounder Cheese Burger is a classic American fast-food staple, offering a satisfying combination of flavors and textures. This burger features a quarter-pound* of 100% seasoned beef, topped with a slice of melty American cheese, zesty pickles, onions, ketchup, and mustard, all nestled in a toasted sesame seed bun. Originating from the rich tradition of American barbecue and burger cuisine, this hearty sandwich delivers bold, savory taste in every bite. While the beef patty provides a substantial source of protein, the cheese and condiments contribute flavor and creaminess. However, it’s worth noting that this burger is higher in calories, saturated fats, and sodium, making it best enjoyed in moderation as part of a balanced diet. Pairing it with water or a side of fruit can help balance the meal's nutritional profile. *Weight before cooking.