1 serving (113 grams) contains 520 calories, 30.0 grams of protein, 26.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
1083.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 54.2 g | 69% | |
Saturated Fat | 25 g | 125% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 187.5 mg | 62% | |
Sodium | 2291.7 mg | 99% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 18.8 g | ||
protein | 62.5 g | 125% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 416.7 mg | 32% | |
Iron | 9.4 mg | 52% | |
Potassium | 833.3 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Quarter Pounder Beef Burger is a classic American-style dish featuring a seasoned 100% beef patty weighing approximately a quarter pound before cooking. This hearty burger is typically served on a sesame seed bun and layered with toppings such as sliced pickles, onions, ketchup, mustard, and melted cheese. Its origins lie in the tradition of fast-food dining, designed to deliver bold flavors and satisfying portions. With around 400-600 calories per serving (depending on preparation and ingredients), it provides a substantial source of protein but can also be high in saturated fats, sodium, and calories. While the beef patty delivers essential nutrients like iron and B vitamins, the health aspects may vary based on added sauces, sides, and portion sizes. For a balanced meal, consider pairing it with a side of vegetables or opting for lighter modifications, such as skipping the cheese or reducing condiments.