1 serving (113 grams) contains 290 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
604.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1083.3 mg | 47% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 12.5 g | ||
| protein | 31.2 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 520.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quarter pound hamburger
The Quarter Pound Hamburger is a classic American favorite, originating from the rich tradition of fast food cuisine. This hearty sandwich features a seasoned beef patty weighing approximately four ounces, typically grilled or seared to perfection. It is commonly served on a soft, toasted sesame seed bun and may include condiments like ketchup, mustard, mayonnaise, and a variety of toppings such as lettuce, tomato, pickles, onions, and cheese. Nutritionally, the burger provides a good source of protein and iron, essential for muscle growth and energy. However, it can be high in saturated fat, sodium, and calories, especially when paired with sugary or high-fat condiments. Healthier options can include choosing leaner meat, skipping the cheese, or opting for whole grain buns. While indulgent, the Quarter Pound Hamburger is a satisfying meal that reflects the fusion of simplicity and flavor in American fast food culture.
