Quarter pound ground beef

Quarter pound ground beef

Meat

Item Rating: 67/100

One cup of Quarter pound ground beef is around 226.8 grams and contains approximately 576.0 calories, 56.0 grams of protein, 49.9 grams of fat, and 0 grams of carbohydrates.

Quarter Pound Ground Beef is a versatile, high-quality protein made from 100% premium cuts of beef, ensuring rich flavor and tenderness. Originating from the classic American kitchen, it’s perfect for countless dishes, from juicy burgers to hearty meat sauces. With essential nutrients like iron and vitamin B12, it supports your health goals, but moderation is key due to its saturated fat content. Whether sizzling on the grill or simmering in a sauce, Quarter Pound Ground Beef brings culinary delight to your table. Enjoy the taste of tradition and quality in every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
576.0
calories
56.0
protein
0
carbohydrates
49.9
fat

Nutrition Information

1 cup (226.8g)
Calories
576.0
% Daily Value*
Total Fat 49.9 g 63%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 142.8 mg 47%
Sodium 137.8 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.0 g 112%
Vitamin D 0 mcg 0%
Calcium 43.2 mg 3%
Iron 4.3 mg 23%
Potassium 556.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
33.3%
66.7%
Fat: 449 cal (66.7%)
Protein: 224 cal (33.3%)
Carbs: 0 cal (0.0%)