Nutrition Facts for Quarter frittata with cheese
Image of Quarter frittata with cheese

Quarter frittata with cheese

Item Rating: 57/100

One cup of Quarter frittata with cheese is around 240 grams and contains approximately 500 calories, 24 grams of protein, 40 grams of fat, and 10 grams of carbohydrates.

Quarter Frittata With Cheese is a delightful Italian-inspired dish, perfect for breakfast or brunch. Made with farm-fresh eggs, creamy cheese, and a colorful medley of seasonal vegetables, this frittata is both satisfying and nutritious. Packed with protein and essential vitamins, it's a wholesome choice to fuel your day. The rich flavors of melted cheese combine beautifully with the tender veggies, making every bite a savory experience. Enjoy it hot or cold, and feel good knowing you're indulging in a dish that balances flavor and health!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 499.9999
Total Fat 40.0001g 0%
Saturated Fat 16.0001g 0%
Polyunsaturated Fat g
Cholesterol 400.0001mg 0%
Sodium 900mg 0%
Total Carbohydrate 10.0001g 0%
Dietary Fiber 0g 0%
Total Sugars 1.9999g
Protein 24g 0%
Vitamin D 160.0001IU 0%
Calcium 400.0001mg 0%
Iron 3mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 19.4%
Carbs: 8.1%