Quarter cup yellow watermelon
One cup of Quarter cup yellow watermelon is around 160 grams and contains approximately 48 calories, 0.8 grams of protein, 0.4 grams of fat, and 12 grams of carbohydrates.
Quarter Cup Yellow Watermelon is a vibrant and refreshing fruit packed with nutrients. This delightful watermelon variety hails from Africa and offers a unique twist on the familiar red watermelon, featuring a bright yellow flesh that’s just as juicy and sweet. Each quarter cup is rich in vitamins A and C, providing hydration and promoting healthy skin. Naturally low in calories, it's a perfect guilt-free snack. With its tropical flavor, Quarter Cup Yellow Watermelon is not only a delicious treat but also an excellent addition to smoothies, salads, or just enjoyed on its own. Embrace the taste of summer with this nutritious gem!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (160g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 48 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 12.4g | 0% |
| Dietary Fiber 0.4g | 0% |
| Total Sugars 10g | |
| Protein 0.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 180mg | 0% |
Source of Calories