One cup of Quarter cup of full fat milk is around 249 grams and contains approximately 152.0 calories, 8.1 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
Quarter Cup Of Full Fat Milk is a creamy, lush addition to your kitchen, brimming with rich flavors and nutrients. Originating from dairy farms, this delightful ingredient is packed with vitamins A and D, essential for healthy skin and bones. With its high-fat content, it provides a satisfying taste, perfect for enlivening your favorite recipes, from creamy sauces to indulgent desserts. While moderation is key, the full fat in this milk can help keep you feeling fuller longer, making it a versatile staple in various cuisines. Embrace the decadence of Quarter Cup Of Full Fat Milk in your next culinary adventure!
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Nutrition Information
Calories |
152.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32 mg | 10% | |
| Sodium | 120.0 mg | 5% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 356 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
