Nutrition Facts for Quarter cup of full fat milk
Image of Quarter cup of full fat milk

Quarter cup of full fat milk

Item Rating: 68/100

One cup of Quarter cup of full fat milk is around 244 grams and contains approximately 152 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.

Quarter Cup Of Full Fat Milk is a creamy, lush addition to your kitchen, brimming with rich flavors and nutrients. Originating from dairy farms, this delightful ingredient is packed with vitamins A and D, essential for healthy skin and bones. With its high-fat content, it provides a satisfying taste, perfect for enlivening your favorite recipes, from creamy sauces to indulgent desserts. While moderation is key, the full fat in this milk can help keep you feeling fuller longer, making it a versatile staple in various cuisines. Embrace the decadence of Quarter Cup Of Full Fat Milk in your next culinary adventure!

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Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 152
Total Fat 8g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 32.0001mg 0%
Sodium 119.9999mg 0%
Total Carbohydrate 11.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 11.9999g
Protein 8g 0%
Vitamin D 96.0001IU 0%
Calcium 300mg 0%
Iron 0mg 0%
Potassium 355.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%