One cup of Quarter chicken leg is around 236.7 grams and contains approximately 523.1 calories, 42.6 grams of protein, 36.7 grams of fat, and 0 grams of carbohydrates.
Quarter Chicken Leg is a mouthwatering cut featuring tender, juicy dark meat that's packed with flavor. Originating from traditional cuisines around the world, it's a staple in dishes from barbecue to roasted chicken feasts. This quarter leg is rich in protein and essential vitamins, making it a nutritious choice for any meal. While it does contain some fat, opting for skinless preparations can enhance its health benefits. Whether grilled, baked, or slow-cooked, Quarter Chicken Leg offers a delicious and satisfying experience that's perfect for gatherings or a cozy dinner at home. Enjoy the savory goodness in every bite!
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Nutrition Information
Calories |
523.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.7 g | 47% | |
| Saturated Fat | 10.2 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 198.8 mg | 66% | |
| Sodium | 194.1 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 520.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
