One cup of Quarter banana is around 200 grams and contains approximately 180 calories, 2.2 grams of protein, 0.7 grams of fat, and 45.7 grams of carbohydrates.
Quarter Banana is a unique, delightful snack that combines the sweetness of ripe bananas with a crunchy twist. Originating from tropical climates, this innovative treat features quartered pieces of dried banana, often coated with a light dusting of cinnamon or a hint of sea salt. Packed with potassium and fiber, Quarter Banana offers a nutritious boost, making it a perfect on-the-go snack. While the natural sugars provide energy, it's a healthier alternative to traditional chips or candies. Satisfy your cravings with Quarter Banana—where flavor meets nutrition!
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 45.7 g | 16% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 19.6 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 716 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
