Nutrition Facts for Quarter avocado
Image of Quarter avocado

Quarter avocado

Item Rating: 86/100

One cup of Quarter avocado is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 36 grams of fat, and 19 grams of carbohydrates.

Quarter Avocado is a delightful blend of fresh ingredients inspired by bold Latin flavors. Each serving features the creamy goodness of ripe avocados, zesty lime, and a medley of vibrant vegetables, all seasoned to perfection. This dish not only tantalizes your taste buds but also offers a wealth of health benefits. Rich in heart-healthy fats, vitamins, and fiber, Quarter Avocado is a nutritious choice that supports overall wellness. Indulge without guilt and savor a taste of the sun-kissed flavors of the tropics with Quarter Avocado.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 380.9524
Total Fat 35.7143g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14.2857mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 16.1905g 0%
Total Sugars 0.9524g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.4286mg 0%
Potassium 1190.4762mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%
Protein: 4.6%
Carbs: 18.3%