Quarter  chicken sandwich

Quarter chicken sandwich

Lunch

Item Rating: 62/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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555.6
calories
31.7
protein
55.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1269.8 mg 55%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.5%
22.5%
38.0%
Fat: 214 cal (38.0%)
Protein: 126 cal (22.5%)
Carbs: 222 cal (39.5%)

About Quarter chicken sandwich

The Quarter Chicken Sandwich is a hearty meal inspired by classic American comfort food, offering a satisfying combination of flavors and textures. It features a tender, grilled or roasted quarter piece of chicken, seasoned to perfection, nestled between two slices of freshly baked bread, typically a soft bun. Complemented by crisp lettuce, juicy tomato, creamy mayonnaise, and often a tangy barbecue or mustard sauce, this sandwich delivers a well-rounded taste experience. Protein-rich chicken supports muscle health, while the fresh vegetables add fiber and essential vitamins. However, the sandwich's overall nutrition can vary depending on preparation—higher sodium levels, rich sauces, or oversized portions may contribute to added calories and fat. Opting for grilled chicken and lighter toppings can make this dish a more balanced choice, while still preserving its delicious appeal. Perfect for lunch or dinner, the Quarter Chicken Sandwich is a popular option for both casual dining and quick meals.