1 serving (500 grams) contains 800 calories, 25.0 grams of protein, 30.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 142.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quart container of chinese restaurant house lo mein
Quart Container of Chinese Restaurant House Lo Mein is a hearty and flavorful dish rooted in Chinese cuisine. This popular dish features soft wheat noodles stir-fried with a savory soy-based sauce and a mix of vegetables like onions, carrots, and cabbage. The “House” variation often includes a combination of proteins such as chicken, beef, shrimp, and pork, offering a variety of textures and flavors in every bite. While the dish is rich in carbohydrates and protein, it can also be high in sodium and fats due to the sauce and cooking oils typically used. On the healthier side, it provides a good source of vitamins and fiber from the vegetables. Portion control can help minimize excessive calorie intake while still enjoying its satisfying and balanced taste that has made it a staple of Chinese takeout menus.
