One cup of Quart container of chinese restaurant house lo mein is around 200 grams and contains approximately 242 calories, 9.5 grams of protein, 4.7 grams of fat, and 40.4 grams of carbohydrates.
Quart Container Of Chinese Restaurant House Lo Mein is a delightful blend of soft, chewy egg noodles stir-fried with an array of fresh vegetables, juicy proteins like chicken, beef, or shrimp, and a savory soy-based sauce. Originating from the vibrant streets of China, this iconic dish captures the essence of Chinese cuisine. Packed with colorful veggies, it offers a nutritious boost, while the noodles provide a satisfying comfort. Though rich in flavor, it's best enjoyed in moderation due to its sodium content. Indulge in this delicious takeout classic that brings the taste of China right to your table!
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Nutrition Information
Calories |
242 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 860 mg | 37% | |
| Total Carbohydrates | 40.4 g | 14% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 40 mcg | 200% | |
| Calcium | 42 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 210 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
