1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quarktasche
Quarktasche is a popular baked treat originating from Germany, beloved for its soft, flaky pastry and creamy quark filling. The dough, typically made from flour, butter, sugar, and eggs, encases a slightly tangy quark mixture that often includes vanilla, sugar, and sometimes raisins or citrus zest for added flavor. This combination creates a balance of richness and subtle sweetness. While Quarktasche provides a good source of protein thanks to the quark, its healthiness varies depending on preparation. Traditionally, the pastry is rich in butter and sugar, which can make it higher in calories and saturated fats. Nonetheless, its protein content and versatility make it a satisfying snack or dessert when enjoyed in moderation. Variations with reduced sugar or whole-grain flour are available for a healthier twist. Quarktasche remains a staple in German bakeries and a delightful indulgence for many.
