Quark vanilla
Item Rating: 74/100
One cup of Quark vanilla is around 238 grams and contains approximately 174 calories, 19 grams of protein, 7.9 grams of fat, and 9.8 grams of carbohydrates.
Quark Vanilla is a creamy, fresh dairy product that blends the richness of quark with a delightful vanilla flavor. Hailing from European cuisine, it's packed with protein and low in fat, making it a perfect choice for health-conscious eaters. Each spoonful is a delicious balance of sweet and subtle, ideal for breakfast, snacks, or desserts. With natural ingredients and no added sugars, Quark Vanilla delivers a satisfying taste while promoting a healthy lifestyle. Enjoy a spoonful of indulgence that's as wholesome as it is delicious!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 173.8095 |
| Total Fat 7.8571g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 40.4762mg | 0% |
| Sodium 95.2381mg | 0% |
| Total Carbohydrate 9.7619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.7619g | |
| Protein 19.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 214.2857mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 333.3333mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.8%
Protein: 41.3%
Carbs: 20.9%