One cup of Quark vanilla is around 240.4 grams and contains approximately 129.8 calories, 23.3 grams of protein, 0.5 grams of fat, and 7.7 grams of carbohydrates.
Quark Vanilla is a creamy, fresh dairy product that blends the richness of quark with a delightful vanilla flavor. Hailing from European cuisine, it's packed with protein and low in fat, making it a perfect choice for health-conscious eaters. Each spoonful is a delicious balance of sweet and subtle, ideal for breakfast, snacks, or desserts. With natural ingredients and no added sugars, Quark Vanilla delivers a satisfying taste while promoting a healthy lifestyle. Enjoy a spoonful of indulgence that's as wholesome as it is delicious!
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Nutrition Information
Calories |
129.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.0 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
