Nutrition Facts for Quark nach russicher art
Image of Quark nach russicher art

Quark nach russicher art

Item Rating: 65/100

One cup of Quark nach russicher art is around 238 grams and contains approximately 357 calories, 29 grams of protein, 24 grams of fat, and 9.5 grams of carbohydrates.

Quark Nach Russischer Art is a delicious traditional Russian dish that features creamy quark cheese, blended with fragrant herbs and spices. Often mixed with fresh dill, garlic, and onions, this dish offers a delightful creamy texture and a zesty flavor profile. Quark itself is high in protein, low in fat, and packed with calcium, making it a healthier alternative to sour cream or cream cheese. Whether enjoyed as a spread on crisp bread or as a dip for fresh vegetables, Quark Nach Russischer Art brings a taste of Russia to your table, combining health and indulgence in every bite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 9.5238g 0%
Dietary Fiber 0g 0%
Total Sugars 7.1429g
Protein 28.5714g 0%
Vitamin D 95.2381IU 0%
Calcium 238.0952mg 0%
Iron 0.4762mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 31.2%
Carbs: 10.4%