One cup of Quark mit ananas is around 236.6 grams and contains approximately 236.6 calories, 18.9 grams of protein, 7.1 grams of fat, and 28.4 grams of carbohydrates.
Quark Mit Ananas is a delightful dessert that combines creamy quark cheese with refreshing pineapple chunks. Originating from German cuisine, this treat offers a perfect balance of tangy and sweet flavors. Rich in protein, Quark Mit Ananas is low in fat, making it a healthy snack option that promotes muscle health and aids digestion. Whether enjoyed on its own or as a topping for your favorite dishes, this refreshing dessert not only satisfies your sweet tooth but also supports a balanced diet. Indulge in Quark Mit Ananas and treat yourself to a taste of wellness!
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 23.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
