1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quang spring rolls
Quang Spring Rolls are a traditional Vietnamese delicacy that combines freshness and flavor in every bite. These rolls typically feature a filling of shrimp, pork, or tofu, accompanied by crisp lettuce, fresh herbs like mint and cilantro, and thin rice vermicelli, all wrapped in delicate rice paper. Served with a tangy peanut dipping sauce or a light fish sauce, they offer a balanced mix of textures and tastes. Quang Spring Rolls are a healthier choice compared to fried alternatives, as they are fresh and not cooked in oil. They are rich in lean protein, fiber, and essential vitamins from the herbs and vegetables. However, the dipping sauce can be high in sugar or sodium, so portion control is advised. Their light and wholesome ingredients make them a refreshing and nutritious option for appetizers, snacks, or light meals.
