1 serving (450 grams) contains 550 calories, 30.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
289.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 2.6 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 26.3 mg | 8% | |
Sodium | 631.6 mg | 27% | |
Total Carbohydrates | 31.6 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 2.6 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.3 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 210.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Quang Beef and Meatball Pho is a savory Vietnamese noodle soup celebrated for its rich, aromatic broth. This dish features rice noodles submerged in a flavorful soup made from slow-simmered beef bones, fragrant spices like star anise and cinnamon, and a hint of fish sauce. Topped with tender slices of beef, juicy beef meatballs, fresh herbs such as cilantro and Thai basil, and a squeeze of lime, it offers a vibrant harmony of flavors. Originating from Vietnam, pho is a staple of the country's cuisine. Nutritionally, it provides a good source of protein from the beef and meatballs, while the rice noodles deliver carbohydrates for energy. The fresh herbs and bean sprouts add fiber and vitamins. However, the sodium content from the broth and fish sauce may be high, so portions and additional seasoning should be considered for those monitoring salt intake.