Quakers protein golem syrup oats sachets

Quakers protein golem syrup oats sachets

Breakfast

Item Rating: 65/100

One cup of Quakers protein golem syrup oats sachets is around 238.1 grams and contains approximately 952.4 calories, 47.6 grams of protein, 23.8 grams of fat, and 142.9 grams of carbohydrates.

Quakers Protein Golem Syrup Oats Sachets are a delicious and convenient breakfast option, packed with wholesome oats and a touch of protein to fuel your day. Originating from traditional oatmeal recipes, these sachets blend classic flavors with a modern twist. Each serving is infused with a delightful syrup, making it a tasty treat that feels indulgent while still being nutritious. With no artificial flavors, it's a great source of fiber to support digestion and keep you feeling full. Perfect for a quick breakfast or a snack on the go, Quakers Protein Golem Syrup Oats Sachets bring health and happiness to your morning routine!

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952.4
calories
47.6
protein
142.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 19.0 g 67%
Sugars 47.6 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 7.1 mg 39%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

58.6%
19.5%
21.9%
Fat: 214 cal (21.9%)
Protein: 190 cal (19.5%)
Carbs: 571 cal (58.6%)