Quakers protein golden syrup oats sachets

Quakers protein golden syrup oats sachets

Breakfast

Item Rating: 65/100

One cup of Quakers protein golden syrup oats sachets is around 238.1 grams and contains approximately 952.4 calories, 47.6 grams of protein, 23.8 grams of fat, and 142.9 grams of carbohydrates.

Quakers Protein Golden Syrup Oats Sachets are a delicious and convenient breakfast option. Packed with whole grain oats and infused with the sweet, rich flavor of golden syrup, these sachets deliver a perfect balance of taste and nutrition. Each serving is loaded with protein to help fuel your day, making it an ideal choice for active lifestyles. With no artificial flavors or preservatives, you can enjoy a wholesome start to your morning. Just add water and in minutes, you have a warm, satisfying meal that supports your health goals. Quakers Protein Golden Syrup Oats Sachets—nourishment made easy!

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952.4
calories
47.6
protein
142.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 19.0 g 67%
Sugars 47.6 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 7.1 mg 39%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

58.6%
19.5%
21.9%
Fat: 214 cal (21.9%)
Protein: 190 cal (19.5%)
Carbs: 571 cal (58.6%)