Quakers protein golden strip oats

Quakers protein golden strip oats

Breakfast

Item Rating: 73/100

1 serving (40 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.

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300
calories
20
protein
54
carbohydrates
6
fat

Nutrition Information

1 cup (80g)
Calories
300
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 54 g 19%
Dietary Fiber 8 g 28%
Sugars 2 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 3.6 mg 20%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

61.7%
22.9%
15.4%
Fat: 54 cal (15.4%)
Protein: 80 cal (22.9%)
Carbs: 216 cal (61.7%)

About Quakers protein golden strip oats

Quakers Protein Golden Strip Oats offer a hearty, nutritious start to your day, blending traditional whole grain oats with the added benefit of protein for sustained energy. Originating from Quaker's trusted legacy of oat-based products, this wholesome option pairs the natural goodness of oats with a golden touch that enhances flavor and texture. Rich in fiber and packed with plant-based protein, it supports digestive health and helps keep you feeling full longer, making it ideal for breakfast or a midday boost. Low in saturated fat and cholesterol-free, it aligns with heart-healthy eating habits. However, for those watching their sugar intake, be mindful if additional sweeteners are used during preparation. Versatile and quick to prepare, Quakers Protein Golden Strip Oats are a nourishing choice for those seeking balance and convenience in their meals.