Quakers protein golden strip oats

Quakers protein golden strip oats

Breakfast

Item Rating: 74/100

One cup of Quakers protein golden strip oats is around 120.1 grams and contains approximately 450.5 calories, 30 grams of protein, 9.0 grams of fat, and 81.1 grams of carbohydrates.

Quakers Protein Golden Strip Oats are a delicious and nutritious way to start your day. Packed with whole grain oats, they deliver a wholesome boost of protein to keep you energized. Originating from traditional oatmeal recipes, these golden strips combine the goodness of oats with real fruit and nuts for a satisfying crunch. Rich in fiber and essential nutrients, they're perfect for supporting your health goals. Whether you're fueling up for a workout or enjoying a quick breakfast, Quakers Protein Golden Strip Oats offer a tasty, convenient choice that nourishes your body and delights your taste buds.

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450.5
calories
30
protein
81.1
carbohydrates
9.0
fat

Nutrition Information

1 cup (120.1g)
Calories
450.5
% Daily Value*
Total Fat 9.0 g 11%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 81.1 g 29%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

61.7%
22.8%
15.4%
Fat: 81 cal (15.4%)
Protein: 120 cal (22.8%)
Carbs: 324 cal (61.7%)