Quakers peanut butter porridge

Quakers peanut butter porridge

Breakfast

Item Rating: 53/100

One cup of Quakers peanut butter porridge is around 58 grams and contains approximately 216 calories, 12 grams of protein, 3.3 grams of fat, and 33 grams of carbohydrates.

Quakers Peanut Butter Porridge is a delicious and hearty breakfast option that combines creamy peanut butter with wholesome oats. Inspired by comforting breakfast traditions, this porridge is perfect for those seeking a nourishing start to their day. Packed with essential nutrients, it's high in protein to fuel your morning and rich in fiber to keep you satisfied longer. With no artificial flavors or preservatives, it’s a deliciously simple way to enjoy a warm, comforting meal. Indulge in the goodness of Quakers Peanut Butter Porridge and embrace a healthier morning!

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216
calories
12
protein
33
carbohydrates
3.3
fat

Nutrition Information

1 cup (58g)
Calories
216
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Total Carbohydrates 33 g 12%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.9%
22.9%
14.2%
Fat: 29 cal (14.2%)
Protein: 48 cal (22.9%)
Carbs: 132 cal (62.9%)