One cup of Quakers instant oatmeal apple and cinnamon is around 43 grams and contains approximately 160 calories, 4 grams of protein, 2 grams of fat, and 33 grams of carbohydrates.
Quakers Instant Oatmeal Apple And Cinnamon is a delightful breakfast option that combines the wholesome goodness of whole grain oats with the sweet, comforting flavors of real apple and warm cinnamon. This convenient instant oatmeal provides a hearty start to your day, delivering fibers that can support your digestive health. Made with no artificial preservatives or added colors, it's a nutritious choice that fits perfectly into any busy lifestyle. Enjoy the delicious taste and heart-healthy benefits that make every bowl a truly satisfying experience. Perfect for all ages, it's an easy way to fuel your morning with flavor!
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160 mg | 6% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 11 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
