1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.
Calories |
879.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.0 g | 14% | |
Saturated Fat | 2.7 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 181.3 g | 65% | |
Dietary Fiber | 16.5 g | 58% | |
Sugars | 65.9 g | ||
protein | 22.0 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 549.5 mg | 42% | |
Iron | 9.9 mg | 55% | |
Potassium | 659.3 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Quaker Strawberries and Cream Instant Oatmeal combines the comforting warmth of whole grain oats with the sweet, fruity flavor of strawberries and a touch of creamy indulgence. Each packet contains a blend of rolled oats, artificial and natural flavors, dehydrated strawberries, and a mix of vitamins and minerals for added nutrition. A popular choice in American breakfast cuisine, this quick and convenient meal is perfect for busy mornings or as a wholesome snack. Providing 4 grams of fiber per serving, it supports digestive health and offers a source of essential nutrients like iron, vitamin A, and calcium. However, it also contains added sugars and artificial ingredients, which may not appeal to those seeking a fully natural or low-sugar diet. Enjoy it on its own or customize with fresh fruit and nuts for an extra boost of flavor and nutrition.