Quaker strawberries and cream packet

Quaker strawberries and cream packet

Breakfast

Item Rating: 58/100

1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.

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879.1
calories
22.0
protein
181.3
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.3g)
Calories
879.1
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 181.3 g 65%
Dietary Fiber 16.5 g 58%
Sugars 65.9 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 549.5 mg 42%
Iron 9.9 mg 55%
Potassium 659.3 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.5%
9.6%
10.9%
Fat: 99 cal (10.9%)
Protein: 88 cal (9.6%)
Carbs: 725 cal (79.5%)

About Quaker strawberries and cream packet

Quaker Strawberries and Cream Instant Oatmeal combines the comforting warmth of whole grain oats with the sweet, fruity flavor of strawberries and a touch of creamy indulgence. Each packet contains a blend of rolled oats, artificial and natural flavors, dehydrated strawberries, and a mix of vitamins and minerals for added nutrition. A popular choice in American breakfast cuisine, this quick and convenient meal is perfect for busy mornings or as a wholesome snack. Providing 4 grams of fiber per serving, it supports digestive health and offers a source of essential nutrients like iron, vitamin A, and calcium. However, it also contains added sugars and artificial ingredients, which may not appeal to those seeking a fully natural or low-sugar diet. Enjoy it on its own or customize with fresh fruit and nuts for an extra boost of flavor and nutrition.