One cup of Quaker simple granola is around 122 grams and contains approximately 540.0 calories, 12 grams of protein, 16.0 grams of fat, and 88.0 grams of carbohydrates.
Quaker Simple Granola is a wholesome blend of rolled oats, crunchy nuts, and just a touch of sweetness. Inspired by traditional recipes, it brings the comforting flavors of home-cooked granola right to your table. Free from artificial flavors and colors, each bite is packed with nutrients, offering a great source of fiber and whole grains. Perfect for breakfast or a nourishing snack, Quaker Simple Granola combines simplicity with deliciousness, helping you fuel your day the healthy way. Enjoy it with yogurt, pour it over fruit, or savor it by the handful!
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Nutrition Information
Calories |
540.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 88.0 g | 32% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 26 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 520 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
