1 serving (50 grams) contains 180 calories, 4.0 grams of protein, 1.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker rice cakes
Quaker Rice Cakes offer a light, crispy snack made from puffed whole-grain brown rice, with additional flavor varieties for extra taste. Originating from the simple tradition of puffed rice snacks, they are rooted in health-focused cuisine and have become a go-to option for those seeking a calorie-conscious alternative to bread or chips. Each rice cake is naturally gluten-free, low in fat, and provides a satisfying crunch without excessive calories. Depending on the flavor, variations may include added sugars or salt, which should be considered when selecting options to align with specific dietary goals. These rice cakes are a versatile snack that pairs well with spreads, fruits, or toppings, making them a convenient choice for busy lifestyles. High in whole-grain content and low in cholesterol, Quaker Rice Cakes are a mindful option that supports balanced eating when enjoyed in moderation.
