1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
945.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 189.2 g | 68% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker rice cake
Quaker Rice Cakes are light, round snacks made from puffed whole-grain brown rice, offering a satisfying crunch. A staple in American cuisine, they’re often enjoyed as a versatile base for sweet or savory toppings or eaten plain. Each rice cake contains minimal ingredients, with most varieties being naturally gluten-free and low in calories. As a whole-grain option with no artificial flavors or added preservatives, they provide small amounts of fiber and are generally considered a healthier alternative to many snack foods. However, depending on the flavor, some varieties may include added sugar or sodium, which should be considered by those monitoring their intake. Ideal for those seeking a guilt-free snack or a light meal addition, Quaker Rice Cakes cater to various dietary needs while emphasizing the benefits of simple, wholesome ingredients.
