Quaker quick oats
One cup of Quaker quick oats is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Quaker Quick Oats are a wholesome, nutritious staple made from 100% whole grain oats. Originating from the heart of American farms, these oats are steamed and rolled for quick cooking, ensuring you get a delicious bowl in just minutes. Packed with fiber, Quaker Quick Oats support heart health and help keep you feeling full longer. With no added sugars or artificial flavors, they provide a perfect base for your favorite toppings—berries, nuts, or a drizzle of honey. Start your day right with a nourishing meal that’s as versatile as it is healthy!
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Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 6g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 54g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 2g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 3mg | 0% |
| Potassium 280mg | 0% |
Source of Calories