Quaker quick grits
One cup of Quaker quick grits is around 237 grams and contains approximately 832 calories, 19 grams of protein, 3.2 grams of fat, and 186 grams of carbohydrates.
Quaker Quick Grits are a delicious and versatile staple made from ground corn, celebrating heartwarming Southern cuisine. With no artificial flavors or preservatives, these creamy grits provide a wholesome base for any meal. Packed with essential nutrients, Quaker Quick Grits are great source of carbohydrates and naturally gluten-free. Ready in just a few minutes, they’re perfect for breakfast or as a side dish, offering a comforting taste that’s both simple and nutritious. Elevate your next meal with the warm goodness of Quaker Quick Grits!
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Nutrition Facts
| Serving size | (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 832.0001 |
| Total Fat 3.2001g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1983.9999mg | 0% |
| Total Carbohydrate 185.6001g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 0g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 28.8001mg | 0% |
| Potassium 287.9999mg | 0% |
Source of Calories