Quaker quaker protein maple syrup oats

Quaker quaker protein maple syrup oats

Breakfast

Item Rating: 62/100

One cup of Quaker quaker protein maple syrup oats is around 236.8 grams and contains approximately 1157.9 calories, 52.6 grams of protein, 23.7 grams of fat, and 200.0 grams of carbohydrates.

Quaker Quaker Protein Maple Syrup Oats are a delicious and nutritious breakfast option that combines whole grain oats with the sweet, rich flavor of real maple syrup. Packed with 10 grams of protein per serving, they offer a hearty boost to fuel your day. Inspired by classic American flavors, these oats are crafted with wholesome ingredients that keep you satisfied and energized. With no artificial flavors or preservatives, they’re a wholesome choice for a busy morning. Enjoy Quaker Quaker Protein Maple Syrup Oats as part of a balanced breakfast for a tasty, nourishing start to your day!

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1157.9
calories
52.6
protein
200.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.8g)
Calories
1157.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1157.9 mg 50%
Total Carbohydrates 200.0 g 72%
Dietary Fiber 21.1 g 75%
Sugars 47.4 g
protein 52.6 g 105%
Vitamin D 0 mcg 0%
Calcium 789.5 mg 60%
Iron 9.5 mg 52%
Potassium 789.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

65.4%
17.2%
17.4%
Fat: 213 cal (17.4%)
Protein: 210 cal (17.2%)
Carbs: 800 cal (65.4%)