Nutrition Facts for Quaker pumpkin spice instant oatmeal
Image of Quaker pumpkin spice instant oatmeal

Quaker pumpkin spice instant oatmeal

Item Rating: 58/100

One cup of Quaker pumpkin spice instant oatmeal is around 239 grams and contains approximately 889 calories, 22 grams of protein, 14 grams of fat, and 183 grams of carbohydrates.

Quaker Pumpkin Spice Instant Oatmeal is a delicious and nourishing breakfast option that brings the warm flavors of fall right to your bowl. Made with wholesome oats, real pumpkin, and a blend of pumpkin pie spices, it captures the essence of autumn in every bite. This convenient instant oatmeal is quick to prepare, making it perfect for busy mornings. Each serving is packed with fiber, helping to keep you full and satisfied. Plus, it contains no artificial flavors or preservatives, ensuring a wholesome start to your day. Embrace the cozy season with Quaker Pumpkin Spice Instant Oatmeal!

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Nutrition Facts

Serving size (238.8889g)
Amount per serving % Daily Value*
Calories 888.8888
Total Fat 13.889g 0%
Saturated Fat 2.7778g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1444.4445mg 0%
Total Carbohydrate 183.3334g 0%
Dietary Fiber 16.6666g 0%
Total Sugars 66.6667g
Protein 22.2222g 0%
Vitamin D 0IU 0%
Calcium 555.5555mg 0%
Iron 40mg 0%
Potassium 833.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.2%
Protein: 9.4%
Carbs: 77.4%