Quaker protein oats

Item Rating: 72/100

One cup of Quaker protein oats is around 237 grams and contains approximately 947 calories, 59 grams of protein, 21 grams of fat, and 160 grams of carbohydrates.

Quaker Protein Oats are a delicious and nutritious way to kickstart your day. Packed with whole grains and a hearty blend of oats, each serving delivers 10 grams of protein to fuel your morning. Inspired by wholesome grains that have been enjoyed for centuries, these oats combine classic flavors with a satisfying texture. Rich in fiber and low in saturated fat, they support a heart-healthy lifestyle while keeping you full longer. Whether you’re fueling up for a busy day or enjoying a cozy breakfast, Quaker Protein Oats are the perfect choice for both body and mind.

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	946.7456

Total Fat 20.7101g	0%
Saturated Fat 2.9586g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 887.574mg	0%
Total Carbohydrate 159.7633g	0%
Dietary Fiber 23.6686g	0%
Total Sugars 5.9172g
Protein 59.1716g	0%

Vitamin D 0IU	0%
Calcium 118.3432mg	0%
Iron 10.6509mg	0%
Potassium 887.574mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%

Protein: 22.3%

Carbs: 60.2%