One cup of Quaker protein oats is around 236.7 grams and contains approximately 946.7 calories, 59.2 grams of protein, 20.7 grams of fat, and 159.8 grams of carbohydrates.
Quaker Protein Oats are a delicious and nutritious way to kickstart your day. Packed with whole grains and a hearty blend of oats, each serving delivers 10 grams of protein to fuel your morning. Inspired by wholesome grains that have been enjoyed for centuries, these oats combine classic flavors with a satisfying texture. Rich in fiber and low in saturated fat, they support a heart-healthy lifestyle while keeping you full longer. Whether you’re fueling up for a busy day or enjoying a cozy breakfast, Quaker Protein Oats are the perfect choice for both body and mind.
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Nutrition Information
Calories |
946.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 159.8 g | 58% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 5.9 g | ||
| protein | 59.2 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 887.6 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
