Nutrition Facts for Quaker protein oatmeal banana nut
Image of Quaker protein oatmeal banana nut

Quaker protein oatmeal banana nut

Item Rating: 60/100

One cup of Quaker protein oatmeal banana nut is around 238 grams and contains approximately 1048 calories, 48 grams of protein, 24 grams of fat, and 167 grams of carbohydrates.

Quaker Protein Oatmeal Banana Nut is a delicious and nutritious breakfast option that combines whole grain oats with the rich flavors of banana and crunchy walnuts. Inspired by traditional American cuisine, this oatmeal is packed with 10 grams of protein per serving, giving you the energy to kickstart your day. Each bowl is a good source of fiber, helping you feel full longer, while the natural sweetness of banana keeps it wholesome and satisfying. Enjoy a comforting breakfast that not only tastes great but also supports your health goals with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 1047.619
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1047.619mg 0%
Total Carbohydrate 166.6667g 0%
Dietary Fiber 19.0476g 0%
Total Sugars 57.1429g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 8.5714mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 17.8%
Carbs: 62.2%