Quaker protein golden syrup oats

Quaker protein golden syrup oats

Breakfast

Item Rating: 65/100

One cup of Quaker protein golden syrup oats is around 238.1 grams and contains approximately 952.4 calories, 47.6 grams of protein, 23.8 grams of fat, and 142.9 grams of carbohydrates.

Quaker Protein Golden Syrup Oats are a delicious blend of whole grain oats infused with the sweet, rich flavor of golden syrup. Perfect for breakfast or a snack, these oats are packed with protein to fuel your day, making them an ideal choice for those seeking a nutritious boost. With no artificial flavors or preservatives, you can enjoy the goodness of wholesome ingredients. Savor the comforting taste of classic oats while nourishing your body with every bite. Dive into a bowl of Quaker Protein Golden Syrup Oats and experience a tasty way to stay fueled and satisfied!

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952.4
calories
47.6
protein
142.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 19.0 g 67%
Sugars 47.6 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 7.1 mg 39%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

58.6%
19.5%
21.9%
Fat: 214 cal (21.9%)
Protein: 190 cal (19.5%)
Carbs: 571 cal (58.6%)