Quaker old fashioned oats
One cup of Quaker old fashioned oats is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Quaker Old Fashioned Oats are a wholesome breakfast staple, made from 100% whole grain oats. With a rich history rooted in traditional cooking, these oats provide a hearty base for a variety of delicious meals. Naturally gluten-free, they are packed with fiber, essential vitamins, and minerals that help support heart health and digestion. Whether you enjoy them as a warm oatmeal, baked in recipes, or blended into smoothies, Quaker Old Fashioned Oats offer a nutritious and satisfying choice to fuel your day. Embrace the goodness of nature with every delicious bite!
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Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 6g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 54g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 2g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 3mg | 0% |
| Potassium 300mg | 0% |
Source of Calories