One cup of Quaker oats rice cake is around 240 grams and contains approximately 933.3 calories, 18.7 grams of protein, 8.0 grams of fat, and 186.7 grams of carbohydrates.
Quaker Oats Rice Cakes are a delicious and nutritious snack made from whole grain brown rice. Originating as a wholesome staple in many cuisines, these light, crunchy treats are gluten-free and contain no artificial flavors or colors. With only 60 calories per cake, they’re a guilt-free option packed with fiber to keep you satisfied. Perfect for topping with nut butter, hummus, or fresh fruit, Quaker Oats Rice Cakes are versatile and a great addition to any healthy lifestyle. Enjoy the crisp goodness and make snacking smarter with Quaker!
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Nutrition Information
Calories |
933.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 186.7 g | 67% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 533.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
