Nutrition Facts for Quaker oats oatmeal packet
Image of Quaker oats oatmeal packet

Quaker oats oatmeal packet

Item Rating: 69/100

One cup of Quaker oats oatmeal packet is around 239 grams and contains approximately 833 calories, 28 grams of protein, 17 grams of fat, and 150 grams of carbohydrates.

Quaker Oats Oatmeal Packet is a convenient and nutritious breakfast option that brings the wholesome goodness of oats right to your kitchen. Each packet is crafted from 100% whole grain oats, originating from the heart of America’s farms. Rich in fiber, Quaker Oats support heart health and provide sustained energy throughout the day. With no artificial preservatives and a variety of delicious flavors, there's something for everyone. Just add hot water or milk, and in moments, you have a warm, satisfying bowl of oatmeal that’s perfect for busy mornings or a cozy evening snack. Start your day the wholesome way with Quaker Oats Oatmeal Packet!

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Nutrition Facts

Serving size (238.8889g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 16.6666g 0%
Saturated Fat 2.7778g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1444.4445mg 0%
Total Carbohydrate 150g 0%
Dietary Fiber 22.2222g 0%
Total Sugars 5.5556g
Protein 27.7778g 0%
Vitamin D 0IU 0%
Calcium 111.111mg 0%
Iron 8.3334mg 0%
Potassium 833.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%