Quaker oats oatmeal
One cup of Quaker oats oatmeal is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Quaker Oats Oatmeal is a wholesome, nutrient-packed breakfast option that brings the goodness of whole grains to your table. With only simple ingredients like 100% whole grain oats, it's a delicious way to fuel your day. Originating from ancient grains, oatmeal has been a staple in many cultures for centuries. Rich in fiber and essential nutrients, it supports heart health and digestive wellness, helping you feel full and energized. So, start your morning right with Quaker Oats Oatmeal, where every bowl is a step towards a healthier you!
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Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 6g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 54g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 2g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 3mg | 0% |
| Potassium 300mg | 0% |
Source of Calories