Quaker oats maple brown sugar

Quaker oats maple brown sugar

Breakfast

Item Rating: 58/100

1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 32.0 grams of carbohydrates.

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888.9
calories
22.2
protein
177.8
carbohydrates
11.1
fat

Nutrition Information

1 cup (238.9g)
Calories
888.9
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1444.4 mg 62%
Total Carbohydrates 177.8 g 64%
Dietary Fiber 16.7 g 59%
Sugars 66.7 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 8.3 mg 46%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.0%
9.9%
11.1%
Fat: 99 cal (11.1%)
Protein: 88 cal (9.9%)
Carbs: 711 cal (79.0%)

About Quaker oats maple brown sugar

Quaker Oats Maple Brown Sugar Instant Oatmeal brings the comforting flavors of sweet maple syrup and rich brown sugar to your breakfast table. Made from whole grain oats, it is a heart-healthy choice, providing fiber to support digestion and help lower cholesterol when part of a diet low in saturated fat and cholesterol. This classic American breakfast option is quick and easy to prepare, perfect for busy mornings. It contains added sugars for flavor, which should be enjoyed in moderation, but also delivers important nutrients like iron, thiamin, and vitamin A. Pair it with fresh fruit or nuts for a more balanced meal and an extra boost of nutrition. Simple, satisfying, and delicious, it’s a wholesome start to your day with a comforting taste loved by many.