One cup of Quaker oats lightly salted rice cakes is around 63 grams and contains approximately 490 calories, 14 grams of protein, 0 grams of fat, and 98 grams of carbohydrates.
Quaker Oats Lightly Salted Rice Cakes are a delicious and versatile snack made from whole grain brown rice. Originating from Asian cuisine, these light, crisp cakes bring a delightful crunch to your day. With just a hint of sea salt, they offer a perfect balance of flavor without overwhelming your taste buds. Low in calories and cholesterol-free, they’re an ideal choice for a healthy lifestyle. Whether topped with your favorite spread or enjoyed alone, Quaker Oats Lightly Salted Rice Cakes are the guilt-free snack that satisfies your cravings. Enjoy balance in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
490 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 210 mg | 9% | |
| Total Carbohydrates | 98 g | 35% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 42 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
