Quaker oats lightly salted rice cakes

Item Rating: 73/100

One cup of Quaker oats lightly salted rice cakes is around 243 grams and contains approximately 946 calories, 19 grams of protein, 8.1 grams of fat, and 189 grams of carbohydrates.

Quaker Oats Lightly Salted Rice Cakes are a delicious and versatile snack made from whole grain brown rice. Originating from Asian cuisine, these light, crisp cakes bring a delightful crunch to your day. With just a hint of sea salt, they offer a perfect balance of flavor without overwhelming your taste buds. Low in calories and cholesterol-free, they’re an ideal choice for a healthy lifestyle. Whether topped with your favorite spread or enjoyed alone, Quaker Oats Lightly Salted Rice Cakes are the guilt-free snack that satisfies your cravings. Enjoy balance in every bite!

Nutrition Facts

Serving size	(243.2432g)

Amount per serving	% Daily Value*
Calories	945.946

Total Fat 8.108g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 945.946mg	0%
Total Carbohydrate 189.1892g	0%
Dietary Fiber 8.108g	0%
Total Sugars 0g
Protein 18.919g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 2.7027mg	0%
Potassium 540.5405mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.1%

Protein: 8.4%

Carbs: 83.6%