1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 183.3 g | 66% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 66.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker oats instant oatmeal maple and brown sugar
Quaker Oats Instant Oatmeal Maple and Brown Sugar is a quick and convenient breakfast option inspired by classic North American flavors. This hearty oatmeal combines 100% whole grain oats with the natural sweetness of maple and brown sugar, delivering a warm, satisfying start to your day. Packed with fiber from whole grains, it supports healthy digestion and helps you stay full longer. Each serving is a good source of essential nutrients like iron and B vitamins, making it a nutritious choice for busy mornings. However, it's worth noting that the added sugars contribute to its sweetness, so it’s best enjoyed as part of a balanced diet. Ready in minutes, this oatmeal offers a wholesome and flavorful way to fuel your morning with the comforting taste of maple and brown sugar.
