Quaker oats instant oatmeal maple and brown sugar

Quaker oats instant oatmeal maple and brown sugar

Breakfast

Item Rating: 56/100

One cup of Quaker oats instant oatmeal maple and brown sugar is around 238.9 grams and contains approximately 888.9 calories, 22.2 grams of protein, 11.1 grams of fat, and 177.8 grams of carbohydrates.

Quaker Oats Instant Oatmeal Maple And Brown Sugar is a deliciously convenient breakfast option, crafted from wholesome whole grain oats. With the perfect blend of sweet maple and rich brown sugar, it brings a taste of homey comfort to your morning routine. This oatmeal is not only quick to prepare, but it's also a source of essential nutrients, including fiber, to help keep you full and satisfied. Enjoy the delicious flavor while fueling your day with heart-healthy grains. Quaker Oats Instant Oatmeal—where taste meets nutrition!

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888.9
calories
22.2
protein
177.8
carbohydrates
11.1
fat

Nutrition Information

1 cup (238.9g)
Calories
888.9
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1444.4 mg 62%
Total Carbohydrates 177.8 g 64%
Dietary Fiber 16.7 g 59%
Sugars 77.8 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 444.4 mg 34%
Iron 15.0 mg 83%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.0%
9.9%
11.1%
Fat: 99 cal (11.1%)
Protein: 88 cal (9.9%)
Carbs: 711 cal (79.0%)