1 serving (9 grams) contains 35 calories, 1.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
Calories |
945.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.5 g | 17% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1351.4 mg | 58% | |
Total Carbohydrates | 189.2 g | 68% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.7 mg | 15% | |
Potassium | 540.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Quaker Oats Everything Rice Cakes are a delightful combination of whole grain brown rice and a savory "everything" seasoning blend inspired by the popular bagel topping. Each rice cake is lightly flavored with sesame seeds, poppy seeds, garlic, onion, and a pinch of salt, offering a versatile snack that pairs well with a variety of toppings or can be enjoyed on its own. Made primarily with whole grains, these rice cakes are low in fat, free of artificial flavors, and gluten-free, making them a healthy snack option for those seeking a light and crispy bite. With just the right crunch and bold flavor, they cater to health-conscious individuals while delivering a satisfying snacking experience. While they are a low-calorie choice, the sodium content may be something to monitor for those watching their intake.