Nutrition Facts for Quaker oats everything rice cake
Image of Quaker oats everything rice cake

Quaker oats everything rice cake

Item Rating: 63/100

One cup of Quaker oats everything rice cake is around 243 grams and contains approximately 946 calories, 27 grams of protein, 14 grams of fat, and 189 grams of carbohydrates.

Quaker Oats Everything Rice Cake is a deliciously crispy snack that brings the bold flavors of everything seasoning to your palate. Made from wholesome rice, it's seasoned with a delightful blend of sesame seeds, poppy seeds, garlic, and onion, making it perfect for any time of day. Originating from the popular “everything bagel” trend, these rice cakes are not only tasty but also low in calories, gluten-free, and a great source of whole grains. Enjoy them as a healthy snack on their own or topped with your favorite spreads. Experience a crunchy twist on a beloved classic with Quaker Oats Everything Rice Cake!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (243.2432g)
Amount per serving % Daily Value*
Calories 945.946
Total Fat 13.5136g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1351.3515mg 0%
Total Carbohydrate 189.1892g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.027g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2.7027mg 0%
Potassium 540.5405mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 11.0%
Carbs: 76.7%