1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
884.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1436.5 mg | 62% | |
| Total Carbohydrates | 182.3 g | 66% | |
| Dietary Fiber | 16.6 g | 59% | |
| Sugars | 66.3 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.5 mg | 8% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 607.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker oats cinnamon spice
Quaker Oats Cinnamon Spice is a warm, flavorful instant oatmeal that combines the hearty goodness of whole grain oats with a blend of aromatic cinnamon and subtle spice. Featuring rolled oats as its base, this convenient breakfast option delivers essential nutrients such as fiber, iron, and protein to help support a balanced diet. The comforting spice blend draws inspiration from traditional American breakfast flavors and offers natural sweetness with no artificial flavors or added preservatives. While it contains added sugar for flavor enhancement, it remains a wholesome choice for morning meals or snacks. Quick to prepare, Quaker Oats Cinnamon Spice provides a satisfying meal rich in energy and suitable for a variety of dietary preferences. For optimal health benefits, pair it with fresh fruits, nuts, or seeds to enhance its nutritional value and texture.
