One cup of Quaker oats cinnamon and spice is around 43 grams and contains approximately 160 calories, 4 grams of protein, 2.5 grams of fat, and 32 grams of carbohydrates.
Quaker Oats Cinnamon And Spice is a delightful blend of whole grain oats infused with the warm, comforting flavors of cinnamon and a hint of sweetness. Originating from the heart of American breakfast traditions, this oatmeal is perfect for those seeking a quick and nutritious meal. Each serving is packed with fiber to help keep you full and satisfied, while the whole grains provide essential vitamins and minerals. Plus, it’s easy to prepare, making it an excellent choice for busy mornings. Start your day right with Quaker Oats Cinnamon And Spice, where wholesome meets delicious!
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 10 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 130 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
