1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 183.3 g | 66% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 66.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 555.6 mg | 42% | |
| Iron | 45 mg | 250% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker oats cinnamon and spice
Quaker Oats Cinnamon and Spice offers a warm, comforting blend of hearty oats, aromatic cinnamon, and a hint of spice that evokes classic flavors of traditional American breakfast cuisine. Made with 100% whole grain oats, this instant oatmeal is a good source of fiber, supporting heart health and promoting sustained energy throughout the day. Each serving delivers essential vitamins and minerals like iron, calcium, and B vitamins. With its naturally satisfying texture and a touch of sweetness, it provides a balanced start to the morning, though it does contain added sugar, so mindful consumption is recommended for those monitoring their sugar intake. Convenient and easy to prepare, Quaker Oats Cinnamon and Spice is a wholesome and flavorful choice for health-conscious individuals who want a quick yet nourishing breakfast option.
