Quaker oats brown sugar

Quaker oats brown sugar

Breakfast

Item Rating: 60/100

One cup of Quaker oats brown sugar is around 47.9 grams and contains approximately 180 calories, 4 grams of protein, 2.5 grams of fat, and 37 grams of carbohydrates.

Quaker Oats Brown Sugar is a delicious blend of wholesome oats and rich brown sugar, creating a warm and satisfying breakfast. Rooted in classic American cuisine, these oats are crafted from whole grains, offering fiber to support your heart health and keep you feeling full. With just the right amount of natural sweetness, they make for a guilt-free indulgence. Plus, they’re easy to prepare—perfect for busy mornings. Enjoy Quaker Oats Brown Sugar, where taste meets nutrition for a delightful start to your day!

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180
calories
4
protein
37
carbohydrates
2.5
fat

Nutrition Information

1 cup (47.9g)
Calories
180
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrates 37 g 13%
Dietary Fiber 3 g 10%
Sugars 14 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.4%
8.6%
12.1%
Fat: 22 cal (12.1%)
Protein: 16 cal (8.6%)
Carbs: 148 cal (79.4%)