1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 177.8 g | 64% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 66.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 555.6 mg | 42% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker oats brown sugar
Quaker Oats Brown Sugar instant oatmeal combines the heartiness of whole grain oats with the rich sweetness of brown sugar for a quick and satisfying breakfast. This popular option hails from American cuisine, reflecting a balance of convenience and comfort. Made with 100% whole grain oats, it provides a good source of fiber, which supports healthy digestion and helps keep you feeling full. Each serving includes essential vitamins and minerals like iron and B vitamins, contributing to overall wellness. However, the added sugars in this flavor can make it less suitable for those monitoring sugar intake. Ideal for busy mornings, it offers a warm, nourishing start to the day while maintaining the comforting taste of classic brown sugar. Pair it with fresh fruit or nuts for additional nutrients and flavor variety.
