Quaker oatmeal square cereal
One cup of Quaker oatmeal square cereal is around 110 grams and contains approximately 420 calories, 12 grams of protein, 5 grams of fat, and 88 grams of carbohydrates.
Quaker Oatmeal Square Cereal is a delicious blend of whole grain oats and crunchy squares, offering a wholesome start to your day. Inspired by the classic goodness of oatmeal, these crispy bites are packed with filling fiber and made with no artificial flavors or colors. Each serving provides essential nutrients, helping you stay energized throughout the morning. With a touch of sweetness and delightful crunch, Quaker Oatmeal Square Cereal is not only a nutritious choice but also a delightful treat for the whole family. Enjoy the heart-healthy benefits and let every bite fuel your day!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (110g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 420 |
| Total Fat 5.0001g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 380mg | 0% |
| Total Carbohydrate 88g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 18g | |
| Protein 12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 16.2mg | 0% |
| Potassium 300mg | 0% |
Source of Calories