1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 177.8 g | 64% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 66.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker oatmeal maple brown sugar
Quaker Oatmeal Maple Brown Sugar combines hearty whole grain oats with the sweet, comforting flavors of maple and brown sugar for a classic, satisfying breakfast. Rooted in American breakfast traditions, this instant oatmeal delivers a warm, rich taste in just minutes. Each serving provides a good source of fiber, contributing to heart health and long-lasting energy. Made with 100% whole grain oats, it contains essential nutrients like iron and B vitamins. However, it also has added sugars, so mindful consumption is recommended for those watching their sugar intake. Enjoy it as a quick, wholesome option to start the day or as a snack to keep you fueled.
