One cup of Quaker oatmeal banana nut is around 238.1 grams and contains approximately 952.4 calories, 23.8 grams of protein, 16.7 grams of fat, and 190.5 grams of carbohydrates.
Quaker Oatmeal Banana Nut is a delicious blend of wholesome oats, crunchy walnuts, and real banana pieces. Inspired by classic comfort food, this hearty oatmeal brings a taste of home to your breakfast bowl. Packed with fiber and essential nutrients, it fuels your morning with energy while supporting heart health. Each serving is low in saturated fat and contains no artificial flavors, making it a smart choice for a nutritious start to your day. Enjoy the delightful taste of Quaker Oatmeal Banana Nut–because every morning deserves a little goodness!
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1238.1 mg | 53% | |
| Total Carbohydrates | 190.5 g | 69% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 57.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
