Quaker oatmeal banana nut

Quaker oatmeal banana nut

Breakfast

Item Rating: 61/100

1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.5 grams of fat, and 33.0 grams of carbohydrates.

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888.9
calories
22.2
protein
183.3
carbohydrates
13.9
fat

Nutrition Information

1 cup (238.9g)
Calories
888.9
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1111.1 mg 48%
Total Carbohydrates 183.3 g 66%
Dietary Fiber 16.7 g 59%
Sugars 66.7 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 8.3 mg 46%
Potassium 666.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.4%
9.4%
13.2%
Fat: 125 cal (13.2%)
Protein: 88 cal (9.4%)
Carbs: 733 cal (77.4%)

About Quaker oatmeal banana nut

Quaker Oatmeal Banana Nut is a wholesome and convenient breakfast option inspired by classic American flavors. This hearty blend combines 100% whole grain oats with the natural sweetness of bananas and the crunch of chopped nuts, delivering a satisfying mix of textures and tastes. Packed with dietary fiber and essential nutrients, it supports heart health and ensures long-lasting energy to start your day right. With no artificial flavors or added preservatives, this oatmeal embraces simplicity and nutrition. While its natural sugars and nuts provide beneficial nutrients, those monitoring their sugar or calorie intake should enjoy it in moderation. Perfectly balanced for on-the-go mornings or a comforting start to your day, Quaker Oatmeal Banana Nut brings home the nourishing warmth of a classic breakfast favorite.